The dance therapy uses the body movement and emotion looking for a psychophysical integration of the individual through arts. Thanks to the motions, we can communicate. Dance is one of the ways of expressing emotions and feelings that often are difficult words.
Combining work on stage with classes and Transpersonal Psychology, it is possible to discern body language and know that arts is able to help all those seeking to somehow accept your own body and thus created the Dance Therapy.
How does it work then?
The dance therapy, also known as therapy through body language, uses body language instead of verbal communication to treat people with mental problems. Also it has proved useful in the case of blind and mentally disturbed, especially children, extending its forms of expression, and in the rehabilitation process of stroke or other injury affecting movement and coordination.
The professionals use art to help people in need
Therapists for the dance are usually professionals with a highly trained sensitivity with regard to movement and body language that allows them to establish with patients a relationship that is not dependent on verbal communication.
How to benefit?
The dance therapists (or body language professionals, in some cases) work with people with social, emotional, cognitive and / or physical problems. Practice in hospitals, including psychiatric hospitals, day centers or support for mentally ill, prisons, rehabilitation centers, clinics, nursing homes and senior centers. His work in these two types of institutions is especially important among the Alzheimer’s patients and other patients incapable of normal social relationships. Some sports coaches use the dance therapy to improve the agility of their students. Patients can be sent to these therapists by their doctors, psychologists, teachers or social workers.Art is wonderful indeed, especially to help those in need. Read more here.
Why is dance therapy growing as part of arts?
Today the Dance therapy is growing a lot and is often indicated by experts in Psychology, Psychiatry and Psychology as an alternative way to relieve and prevent certain emotional symptoms such as anxiety, depression, shyness, mental, behavioral and self-esteem, for example.
The educational psychology is widely used therapy for the dance in a creative and fun way for children, especially those with a learning disability, with a history of physical abuse or autism.
For the elderly, the dance promotes cognitive stimulation maintaining mental and physical health. Therapy for search Dance new possibilities and approaches to help people to live together and to better cope with different situations.
– Works muscles, joints, rhythm, endurance, balance, laterality, flexibility and agility, while improving the digestive functions, respiratory and neuromuscular.
– Enables several important functions, such as memory, concentration, attention, spatial sense, socialization, cooperation, discipline, confidence, kindness and perseverance.
Among this therapy taking advantage of the spring, which comes to dance, welcome the new season. Listen to your heartbeat, release the body and mind, release your emotions and have fun.Dancing is a great exercise for the body, mind and spirit through arts.
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